I need to start holding myself accountable for my actions again. If I don’t, I’m afraid I might find myself right back where I started almost 3 years ago – very overweight and very unhappy with myself. So here we go again…the weekly weigh-ins. I follow a blog called Skinny Mom’s Kitchen and she also has been struggling to lose those unwanted pounds and has decided to have a Tuesday Weigh-In to keep her accountable. She has also asked for her readers to join her…so I did just that. Since I am posting it there, I might as well make it a point to post it here as well.
Oy vey. Looking through my Spark Summary Calendar, looks like the last time I weighed myself and recorded it was December 18, 2012. I stepped on the scale last week Wednesday, but didn’t record it. I stepped on the scale this morning and it said 171.5, so that’s a pound and a half gone!
02/14/10 Starting Weight (SW): 199
05/26/13 Goal Weight (GW): 152
12/18/12 Weigh-In (WI): 173
01/08/13 WI: 171.5 (-1.5)
01/15/13 GW: 170 WI:
01/22/13 GW: 168.5
01/29/13 GW: 167
How did I choose that goal weight you ask? Well, it’s the weight I was before I had my third baby. When I get there, I’ll reevaluate, but for now my goal is just to get to pre-preggo weight.
What exactly is my plan of attack? As Tammy says over at Skinny Mom’s Kitchen, “I need to return back to the basics.” For me, that means:
- Tracking my food intake…every.single.morsel.
- Moving my body
- Hydrating my body
- Weekly weigh-ins
- Everything in Moderation
Want to keep yourself accountable with me? Leave a comment with your starting weight, goal weight, and current weight.
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