Honestly I have no idea how his happened after the week I had last week. I felt like I had a terrible, no good week. My choices were not the best and we did a lot more eating out than I would have liked.
Somehow I managed to lose 2 lbs even though my eating was far from perfect, probably not even really considered good, haha. I also only made time for my workout twice last week so I was really disappointed with that. I keep blaming hubby being home after his back surgery and the fact that he hates eating at home, but ultimately I'm the one that chooses what I eat and whether or not I exercise.
With that said, even though my eating was not on par, I still tracked my daily eats. I did great drinking my water most days. One night though, the snack monster reared it's head. Thankfully I was pretty mindful and didn't let myself go hog wild with the snacks. I was truly expecting another gain on the scale this week, so was ecstatic when I saw the loss. So was My Fitness Pal!
Over the weekend I was feeling really down and sorry for myself. Honestly, I was surprised that I didn't let my emotions get the best of me and let myself go crazy with the snacks. However, after seeing that I'm still making #progressnotperfection, I'm pretty pumped for my the rest of my journey. Until hubby is back to work full time, I know it will take more effort on my part to be consistent in my tracking and workouts. As long as I maintain where I'm at, +/- 3 pounds, for the month of February, I'll be proud of myself.
Have a great week!
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