At my promise to be more transparent...I wanted to make sure to get this uploaded before the end of the day. ;) As you can see, I had a slight gain, but I am absolutely not worried about it. I'm not exactly sure what happened or why I had a gain as I felt like I had a fairly good week last week. I stayed within my calories 5 out of the 7 days and had 3 workouts.
I would love to hear how your week went if you've joined me on this journey. :)
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