March 6, 2013

Tuesday Weigh-In…A Day Late

Okay, well, here I stand…so utterly embarrassed.  I know I can’t hide forever though just because the scale isn’t going the way I want it to go.  The scale might move in the right direction if I actually put forth some effort.  I’m still trying to figure out why I just don’t seem to care.  The scale keeps going up, uP, UP and I don’t find myself doing a damn thing to change the old habits that crept back into my life.

Basically, the entire last week of February I just gave up the exercise and continued to give into any and every thing that has sugar in it.

Even though I didn’t report my weight last week, I did do a weigh-in.  I was just too embarrassed.  I don’t even know why, I thought for sure you’d be proud of me since I actually lost a pound.  However, as you can see from my chart, I went back up 1.5 pounds this week.  I am still way over my goal weight from the end of February.

12/18/12 Weigh-In (WI): 173
01/08/13 WI: 171.5 (-1.5)

01/15/13 GW: 170 WI: 173 (+1.5)
01/22/13 GW: 168.5 WI: 174.5 (+1.5)
01/29/13 GW: 167 WI: 172.5 (-2!!)
02/05/13 GW: 171 WI:  174.5 (+2)
02/12/13 GW: 169.5  WI: 172.5 (-2)
02/19/13 GW: 168  WI:  176 (+3.5)
02/26/13 GW: 166.5  WI:  175 (-1)
03/05/13  GW:  174  WI:  176.5 (+1.5)
03/12/13  GW: 175

I really need to find my inner strength to do this.  My “sugar baby” keeps on growing and growing and I’m really not comfortable anymore.  I’ve been doing great this week for exercise…Sunday and Tuesday I did the C25K.  Monday and Wednesday I found myself grueling my way through the 30 Day Shred.  I’m still working on getting my eating under control.  I really need to get my portions in check.  Obviously.  That and my late night snacking, which I completely blame on Mr. Chaotic. 

ifyouchangenothing

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